My Wellness Hub

My Community Wellness Hub

A Safe Space to Share Our Mental Health Complexities

We all have unique lived experiences—and it’s time we feel safe enough to speak our truths. My Community Wellness Hub is here to challenge the outdated stigma around mental health and replace it with connection, compassion, and community-led support.

A Listening Ear—Always On

We’re launching a community-run, mobile-based call service to make sure someone is always there to listen.
We welcome sponsors to support:

📞 An unlimited phone contract

📲 A freephone option for those in need

This service gives people a chance to talk, listen, and learn from others who truly understand. Real voices. Real experiences.

🌈 No One-Size-Fits-All

Mental health is complex, and healing isn’t linear. We believe in exploring all paths—conventional or holistic.
Our platform celebrates diversity in mental health journeys by offering:

Peer support and lived experience stories

Insight into various therapies and coping strategies

Information about holistic healing, including:

🌿 Herbal remedies

🧘🏽 Meditation & affirmations

🍎 Nutrition & healthy eating

🌾 Growing Together—Body, Mind & Community

In collaboration with Elim Church and the U Grow Community Vegetable Scheme, we’re reconnecting families with the joy of cooking from scratch.
Through the Orchard Project, we aim to:

🌻 Promote long-term sustainability through growing and cooking

🥕 Run budget-friendly cooking classes, family food competitions, and demo shows

👩‍🍳 Empower families to cook together, eat together, grow together

These activities are proudly delivered with our partners: K2 Kitchen and The Ours Project.

🌐 Online & On-the-Ground

Driven by online groups and classes, everything is by the community, for the community. We foster:

Self-governance

Self-growth

Self-sustainability

This isn’t just a service—it’s a movement.

📢 Ready to Begin

Our first step? Inform and engage the community we’re here to serve. From there, the possibilities are endless.

My Wellness Hub

Related

  1. Advocacy Service & Charity Fundraising
  2. One Hour Impact Initiative
  3. K2 Kitchen